Developing life-skills is one of our major foci in working for better futures for the vulnerable youth at our Community Center. Although we literally have books filled with different levels of and lessons for life-skills, here is a short list of 30 life-skills and action-steps. We work on these in particular through our cognitive development exercises. While some of them may need some elucidation, most of them are self-explanatory.
|Life-skill: 1. Mental Picture|
Action-step: I will consistently make use of my mental picture process
|16. Blur, Break, Recovery|
I will be aware of the blur, break, and recovery process related to stress.
|2. Motor Match|
I will perfect my motor match so that I can see, hear and move simultaneously.
|17. Stress Behavior|
I will take responsibility for inward and outward tendencies under stress.
I will be trust the “warning light” within me.
|18. General to Specific|
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